Getting really good at public speaking & presenting is not something that happens over night. In fact it took me many years to get over the ‘stuff’ going on in my head and even now the ‘monsters’ created in my imagination come back as soon...

Blushing is a common symptom of psychological distress. It doesn’t just occur when you’re anxious – it also occurs when you’re embarrassed or self-conscious. But it’s also a symptom of anxiety, and in some cases blushing can be so common...