Checking In – Reflection & Observation

Checking In – Reflection & Observation

Time To REFLECT & OBSERVE - We Don't Learn From Experience, We Learn From Reflecting On Experience What did I do this week to further my public speaking?  If you have trouble answering that question, it’s time for a change. It doesn't matter how busy you are,...

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Public Speaking, Anxiety and Blushing

Public Speaking, Anxiety and Blushing

Blushing is a common symptom of psychological distress. It doesn't just occur when you're anxious - it also occurs when you're embarrassed or self-conscious. But it's also a symptom of anxiety, and in some cases blushing can be so common that it becomes its own...

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